For many people, breaks overseas are full of good meals and good wine, however that’s not all the time the most effective recipe for returning residence feeling refreshed.
With Dry January upon us and the well being advantages of going booze-free gaining traction, you could be questioning: The place can I've a terrific vacation if I’m not consuming?
A brand new survey of over 1,000 ‘teetotal’ travellers reveals the most effective international locations and actions for an alcohol-free getaway.
4 out of the highest 10 locations for boozeless journey are in Europe, the survey by Swiss journey firm Kuoni reveals.
What are the most effective locations for an alcohol-free break?
With its cultural cities and wildlife packed nationwide parks, the USA ranks as the most effective nation for a drink-free vacation amongst these surveyed.
Turkey got here in second, and it’s simple to see why.
When you’ve ticked off Istanbul’s Blue Mosque, Topkapı Palace and Grand Bazaar, there’s a lot extra to discover. Bathe within the blue lagoon of Ölüdeniz, spot sea turtles in Dalyan, get misplaced in Derinkuyu’s underground metropolis or take a moonlit hike in Cappadocia.
Going booze-free not on your well being and your pockets? You’ll even be happy to listen to that Turkey is without doubt one of the greatest worth locations in Europe proper now. Head to the town of Marmaris on the Mediterranean coast for a picturesque and pocket pleasant escape.
Which different European international locations are good for booze-free journey?
Survey individuals hailed Italy because the third greatest place for sober journey. A whistle cease prepare tour of the nation is certain to take your thoughts off your subsequent Aperol spritz - and also will make it easier to follow your sustainable journey resolutions.
Or why not stroll between Italy’s 2023 tradition capitals? Bergamo and Brescia are set to buzz with cultural occasions, festivals and exhibition openings this 12 months, and are actually linked by new cycle and strolling routes.
Proof that it isn’t all about sangria, Spain positioned fourth in the most effective locations for booze-free journey. You gained’t want wine goggles to understand the great thing about Calle San Pedro in Osuna, which was not too long ago topped by UNESCO because the most stunning road in Europe.
Spain can also be brimming with neighborhood tourism locations, two of which - Rupit in Catalonia and Alquézar in Aragon - not too long ago got here out high within the United Nations World Tourism Group’s (UNWTO) annual rating of the most effective villages for tourism throughout the globe.
New high-speed prepare hyperlinks, just like the upcoming one between Paris and Madrid, are additionally making Spain extra accessible than ever earlier than.
Lay off the ouzo in Greece - the eighth greatest nation for alcohol-free journey - and also you’ll discover there are luxurious accommodations, tucked away villages, and iconic whitewashed islands to discover - all on a shoestring price range.
Outdoors of Europe, Australia (fifth), Canada (sixth), UAE (seventh), Egypt (ninth) and Japan (tenth) are well-liked amongst non drinkers.
What to do on vacation when you don’t drink
If Dry January has you twiddling your thumbs poolside, these concepts from sober travellers will make it easier to out.
Sightseeing ranks as the most effective vacation exercise for individuals who don’t drink, adopted by day journeys and procuring.
Different well-liked alcohol-free actions embrace swimming, spa days, climbing, studying, enjoying video games, water sports activities and cooking lessons.
Simply since you’re not consuming booze, it doesn’t imply you need to keep away from your vacation spot’s nightlife scene altogether. Alcohol-free beer, gin and different drinks have gotten extra widespread the world over.
Is there stress to drink on vacation?
Ever felt pressured to drink on vacation? You’re not the one one.
Kuoni’s research additionally revealed that over a fifth of travellers (21 per cent) face stress to hit the pub on the airport. These in Northern Eire felt probably the most stress, with 42 per cent admitting they really feel some stress to drink pre-flight.
Multiple in 4 (27 per cent) really feel stress to drink on vacation, Kuoni’s survey reveals.
The figures are even increased for travellers aged between 16-24, with 36 per cent reporting feeling pressured to drink on vacation.
Fortunately, this decreases incrementally as we become older, with simply 14 per cent of travellers aged over 55 feeling any stress to drink in any respect.
To search out out extra, try Kuoni’s full TeeTotal Travelling Report.
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